Study Links Gut Bacteria to Muscle Strength: Probiotics Show Promise in Combating Age-Related Muscle Loss

January 24, 2025
Study Links Gut Bacteria to Muscle Strength: Probiotics Show Promise in Combating Age-Related Muscle Loss
  • Researchers have explored the relationship between gut bacteria and muscle strength in mice, building on established links between gut health and overall wellness.

  • The current study specifically focused on gut bacteria from older individuals, some with sarcopenia, a condition characterized by muscle loss, and some without, with the aim of developing clinical therapies to counteract frailty.

  • The study involved 51 participants with an average age of 74.5, revealing that those with sarcopenia exhibited a distinct gut microbiome composition, characterized by fewer beneficial Clostridiales and Lachnospira species, and higher levels of the pathogenic Butyricimonas virosa.

  • Moreover, participants with sarcopenia had lower levels of beneficial short-chain fatty acids, such as acetic and butyric acids, which are crucial for muscle health.

  • In an experimental phase, mice were given gut bacteria from both sarcopenic and non-sarcopenic individuals, demonstrating that those with sarcopenic bacteria had the poorest muscle performance.

  • Additionally, antibiotic-treated mice showed decreased physical performance two weeks post-treatment, while those given non-sarcopenic bacteria exhibited improved muscle function.

  • The study also assessed the effects of specific probiotics, Lacticaseibacillus rhamnosus (LR) and Faecalibacterium prausnitzii (FP), on muscle strength and health.

  • Mice treated with probiotics showed enhanced metabolism, increased mitochondrial activity, and improved gut health; however, the combination of LR and FP did not enhance the NAD+/NADH ratio as anticipated.

  • Probiotic treatments were found to improve muscle size and grip strength, primarily delaying the onset of sarcopenia rather than reversing it, with significant benefits observed in specific muscle groups.

  • Despite these promising results in mice, the efficacy of probiotics for treating sarcopenia in humans requires further clinical validation.

  • Previous studies have indicated that beneficial gut bacteria can enhance muscle health, particularly through the production of short-chain fatty acids (SCFAs), which are vital for muscle function.

Summary based on 1 source


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