NHS 'Soup and Shake' Diet Achieves Major Weight Loss, Diabetes Remission for Thousands
August 7, 2024A recent study involving 940 patients revealed that nearly one in three participants lost significant weight, with some achieving diabetes remission after one year.
The study indicated that participants lost an average of over two-and-a-half stones (16 kg), with some individuals losing as much as 17.4 kg (38 lbs).
The NHS is promoting a fully-funded 'soup and shake' diet, which restricts participants to 900 calories a day from shakes, soups, and meal-replacement bars, aimed at reversing type 2 diabetes.
Participants on this strict liquid diet must consume only shakes, soups, and meal-replacement bars for a minimum of 12 weeks before gradually reintroducing solid foods.
Dr. Clare Hambling from NHS England emphasized the program's significant impact on participants' lives and its potential to combat obesity, which is a major health threat in the UK.
To support the initiative, NHS officials have allocated £13 million to the scheme this year, aiming to expand access to more individuals.
Since its launch in 2020, over 25,000 people have participated in the program, with plans to increase capacity to 50,000 over the next five years.
Eligibility for the program includes individuals aged 18 to 65, diagnosed with type 2 diabetes within the last six years, and meeting specific BMI criteria.
Dr. Elizabeth Robertson from Diabetes UK highlighted the importance of personalized support for those on their weight loss and remission journey.
Participant testimonials reflect the program's transformative impact, with individuals like Marie Laing from Somerset describing it as a lifestyle change rather than just a diet.
Research indicates that this diet can effectively help reverse type 2 diabetes for many participants, alleviating pressure on the pancreas.
The success of the program's outcomes may lead to its expansion across England due to its life-changing benefits.
Summary based on 4 sources
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Sources
The Guardian • Aug 5, 2024
NHS ‘soup and shake’ diet puts almost a third of type 2 diabetes cases in remissionEvening Standard • Aug 6, 2024
What is the soup and shake diet, and how can it fight diabetes?The Mirror • Aug 6, 2024
Diabetes could be reversed with staggering NHS 'soup and shake' diet planGround News • Aug 5, 2024
NHS soup and shake diet is beating type 2 diabetes