Therabody, a leader in recovery technology known for its massage guns, has announced a partnership with Garmin to enhance recovery solutions for athletes.

Coach by Therabody will utilize health and activity data from Garmin, as well as data from other synced platforms like Strava and Apple, to recommend expert-designed recovery routines.

This initiative aims to simplify recovery decisions for athletes, helping them identify which muscles to target for massage and whether to rest after workouts.

Through this collaboration, Therabody intends to analyze data from Garmin smartwatches to create personalized recovery routines tailored to users of all fitness levels.

The integration of this data will be facilitated via Therabody's new AI-powered digital recovery platform, 'Coach by Therabody.'

Garmin, recognized for its smartwatches that provide insights into workouts and health, will play a crucial role in assisting Therabody in utilizing smartwatch data to improve user experiences.

It is important to note that the information provided through this platform is for educational purposes and should not be considered a substitute for professional medical advice.